The Griphouse - MMA Gym, Glasgow
The Griphouse
Top Floor, 10 Possil Road, G4 9SY
Tel: 07710 769 490
How much?
- PAYG £8 per class (£5 under 13)
- Monthly unlimited £70 (£50 under 18/student, £40 under 13)
MMA
- Mon 6pm Squad Training
- Tue 7pm Fundamentals
- Wed 7pm Squad Training
- Thur 7pm Fundamentals
- Fri 6pm Squad Training
Brazilian Jiu Jitsu
Gi training Mon/Wed/Sat. No-gi Tues/Thurs.
- Mon
- 10am Drilling Gi/No Gi
- 11am Sparring Gi/No Gi
- 6pm Fundamentals and All Levels Gi
- 7pm Sparring Gi
- Tues
- 10am Fundamentals
- 11am Sparring Gi/No Gi
- 5pm Wrestling
- 6pm Fundamentals
- 7pm All Levels and Sparring No Gi
- Wed
- 10am Drilling Gi/No Gi
- 11am Sparring Gi/No Gi
- 5.15pm Fundamentals
- 6pm All Levels Gi
- 7pm Sparring Gi
- Thurs
- 10am Wrestling
- 11am Sparring Gi/No Gi
- 6pm Fundamentals
- 7pm All Levels and Sparring No Gi
- Fri
- 7am Sparring Gi
- 10am Fundamentals
- 11am Sparring Gi/No Gi
- 6pm All Levels and Sparring Gi
- Sat
- 9am Wresting
- 10am Fundamentals
- 11am All Levels and Sparring Gi
- Sun
- 10am Sparring No Gi
Muay Thai
- Mon
- 10am All Levels
- 6pm Advanced
- 7pm Sparring (Regular attendees only unless OK'd by coaching staff)
- 8pm Basics
- Tues
- 10am All Levels
- 6pm Advanced
- 7pm Basics
- 7pm Clinch advanced
- Wed
- 10am Clinch advanced
- 6pm Basics
- 7pm Advanced
- 8pm Sparring (Regular attendees only unless OK'd by coaching staff)
- Thurs
- 10am All Levels
- 6pm Advanced
- 7pm Basics
- 7pm Clinch advanced
- Fri
- 10am All Levels
- Sat
- 10am Basics
- 11am Advanced
- Noon Clinch / spar advanced