Muay Thai - Ladies Class
Our Ladies Muay Thai classes have been extremely popular and have produced a large number of very talented athletes. These classes have the same structure as our mixed classes but take place in a friendly female only environment.
Learn how to attack and defend against punches, kicks, elbows and knees. Build your confidence and take out some of that aggression on our punch bags and Thai pads.
You will learn a system of self defence that is proven in countless competitive situations and enjoy a workout that will change your body rapidly.
Mondays and Wednesday 6pm - 7pm
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